Over 37 million Americans have some degree of hearing loss; if you’re hosting Thanksgiving dinner this year, it’s a good idea to consider hearing loss and whether or not your loved one with hearing loss will struggle at Thanksgiving.
Is Thanksgiving Challenging for People with Hearing Loss?
For people with hearing loss, environments with multiple sources of noise can be overwhelming, especially when there is a lot of background noise. Conversations flying across the table—sometimes quiet, sometimes loud—can be hard to follow, and music or the clinking of silverware can be distracting. All of these signals cumulate into overstimulation and frustration.
Talk to Them Beforehand
Sometimes, having conversations about topics like hearing loss can be delicate, but they’re the best way to ensure that your loved one gets what they need and feels heard. Approach the conversation with kindness. Express that you want them to be comfortable and have an enjoyable holiday. They may ask for things such as:
- Little to no music playing
- Sitting in a specific place at the dinner table
- Providing some assistive listening technology (this will be up to personal needs)
Be Mindful of Background Noise
While music may seem festive, it can be very distracting to people with hearing loss. We recommend keeping the volume low or turning the music off entirely if you’re hosting someone with hearing loss. Be mindful of other sources of background noise as well, such as the television or kitchen appliances. Mediate these by muting the TV and turning on closed captions, and by preparing any food that requires loud kitchen appliances (such as blenders or mixers) before company arrives.
Use Smart Communication Strategies
Using clear communication and non-verbal communication cues is good practice whether you have hearing loss or not, whether you’re speaking to someone with hearing loss or not. Here are some strategies to consider this Thanksgiving (and year-round!):
- Maintain solid eye contact and face the person you’re speaking to.
- Speak slowly and clearly. Do not speak louder or shout, as this can distort sound and make it harder to hear, not easier.
- Make sure you have the other person’s attention before you speak.
- Pause frequently to give the listener time to process what you said and ask for clarification if necessary.
- Take turns while talking. It can be challenging to focus when multiple people are talking at once.
- Don’t cover your mouth or face. Facial expressions are a critical part of communication.
We have a comprehensive guide on communication strategies here on our site; the above is a small sample of the tips we have compiled there. We encourage you to read our guide fully! We at North Alabama ENT Associates want you and your family to have a festive, joyous Thanksgiving and for you to have a successful event. If you have any questions about hearing loss and communication, call us.